Episode #19 of Between Two Wheels: Cycling Analysis from NorCal; Hosts Tyler Janke, Curt Mills and Chris Flower.

First up is DDA Coach Nate Dunn’s “Coaching Tip” to explain what your FTP is.  Following Nate's insightful information on FTP, Tyler sets out to discuss recent news items such as Gianni Moscon and his reputation, Contador attempting to change history along with Russian's suing WADA for missing the Olympics.  A quick recap of the World Tour races over the weekend (Il Lombardia and Paris Tours) and finally, when did you last wash your helmet.

More coaching advice at https://datadrivenathlete.com/

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